Ayurveda and Yoga

DSC_1191-2 Ayurveda recognizes that we are not all the same. We are each unique and therefore need something different. This is emphasized by identifying and abiding to an Ayurvedic 'Life-Style' that is compatible, restorative and corrective for you. The highest or ultimate goal of Ayurveda and Siddha treatment is to attain absolute detachment of the 'Atman' or soul. This is the state of liberation or 'Moksham'. At the same instance, the body, mind and its equipment are not neglected but brought very much into focus and attention, as it is the only means of realizing the Self or Truth.
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